Growers Newsletter #019

Breaking patterns, holding myself accountable, and stepping into the full self

Greetings Growers,

It was a warm day. Road cycling helped me ground myself after a few days of some challenging emotional stuff. I’ve had this deep-seated feeling of loneliness. Partly, rereading a letter I wrote to an incarcerated man that doubled as a cry for help to my brother. I also got this pang of not actually showing up as my full self in front o…